مقدمة
This user manual provides essential information for the safe and effective operation, assembly, and maintenance of your ZIPRO Exercise Bike Rook. Please read this manual thoroughly before using the equipment and retain it for future reference.
Figure 1: The ZIPRO Exercise Bike Rook, a magnetic resistance ergometer designed for home fitness.
معلومات السلامة
Always consult with a healthcare professional before starting any new exercise program. Failure to follow these safety instructions could result in injury or damage to the equipment.
- تأكد من وضع الدراجة الرياضية على سطح مستوٍ وثابت.
- أبقِ الأطفال والحيوانات الأليفة بعيدًا عن المعدات أثناء الاستخدام.
- Inspect the bike for loose parts or damage before each use. Do not use if damaged.
- ارتدي الأحذية والملابس الرياضية المناسبة.
- لا يتجاوز وزن المستخدم الأقصى 150 كجم.
- اضبط المقعد والمقود على وضعية مريحة وآمنة قبل بدء التمرين.
- توقف عن ممارسة التمارين الرياضية فورًا إذا شعرت بالإغماء أو الدوار أو الألم.
المنتج انتهىview
الميزات الرئيسية
- Advanced computer-controlled training programs for varied workout modes.
- App connectivity (tablet/smartphone) for virtual routes and expanded training options.
- Comfortable adjustment of steering wheel angle.
- Wide base for enhanced safety and stability during exercise.
- Ergonomic saddle with precise two-level adjustment.
- 16-step electric-magnetic resistance system.
عناصر
The ZIPRO Exercise Bike Rook includes the following main components:
- تجميع الإطار الرئيسي
- Handlebar Assembly with Computer Console
- سرج ومقعد آخر
- الدواسات
- المثبتات الأمامية والخلفية
- حامل زجاجة المياه
- Power Adapter (if wired model)
الشكل 2: انتهىview of the Rook model highlighting its 16-step electric-magnetic resistance and advanced computer.
الإعداد والتجميع
While specific assembly instructions are provided with your product packaging, here are general guidelines for setting up your ZIPRO Exercise Bike Rook:
- فك التعبئة: Carefully remove all components from the packaging. Check against the parts list to ensure all items are present and undamaged.
- تركيب جهاز التثبيت: Attach the front and rear stabilizers to the main frame. Ensure they are securely fastened to provide a stable base.
- ملحق الدواسة: Attach the pedals to the crank arms. Note that pedals are typically marked 'L' for left and 'R' for right, and the left pedal often has a reverse thread.
- عمود المقعد والسرج: Insert the seat post into the main frame and secure it. Attach the saddle to the seat post.
- Handlebar and Console: Mount the handlebar assembly and connect the computer console. Ensure all cables are properly connected for the display and resistance control.
- توصيل الطاقة: If your model is wired, connect the power adapter to the bike and a suitable power outlet.
Figure 3: Dimensions of the assembled exercise bike: approximately 154 cm (height), 57 cm (width), and 123 cm (length).
Figure 4: Location of the power input for the exercise bike.
تعليمات التشغيل
ضبط الدراجة
- ضبط السرج: The ergonomic saddle can be adjusted precisely in two levels (horizontal and vertical) to find your optimal riding position. Loosen the adjustment knob, slide the saddle to the desired position, and tighten the knob securely.
- تعديل المقود: Adjust the steering wheel angle for comfortable grip and posture during your workout.
- الدواسات: تتميز الدواسات بأحزمة قابلة للتعديل لتثبيت قدميك أثناء التمرين.
Figure 5: The adjustable saddle, designed for comfort and proper ergonomic positioning.
Figure 6: Close-up of the pedals with adjustable straps for secure foot placement.
Using the Computer Console
The advanced computer console provides real-time feedback on your workout. It typically displays metrics such as:
- وقت: مدة التمرين الخاص بك.
- سعرات حرارية: حرق السعرات الحرارية المقدرة.
- سرعة: سرعة الدراجة الحالية.
- نبض: Heart rate (requires hand sensors or compatible chest strap).
- دهون الجسم: نسبة الدهون في الجسمtage (if supported by sensors).
- استعادة: Heart rate recovery measurement.
Use the buttons on the console to navigate through modes, select programs, and adjust settings. Refer to the console's specific instructions for detailed operation.
Figure 7: The advanced computer display, providing comprehensive workout data.
App Connectivity (iConsole+ and Kinomap)
The Rook exercise bike is equipped with Bluetooth connectivity, allowing you to connect to compatible fitness applications on your tablet or smartphone. This unlocks new training possibilities, including virtual routes and workout programs.
- iConsole+ App: Provides access to various workout programs and virtual routes.
- Kinomap App: Tracks your progress and offers competitive features with other users.
Place your mobile device on the integrated stand for convenient viewing during your workout.
Figure 8: The exercise bike's compatibility with fitness apps like Kinomap for interactive training.
Figure 9: Integrated stand for holding mobile devices during workouts.
صيانة
تضمن الصيانة المنتظمة طول عمر الدراجة الرياضية وتشغيلها بشكل آمن.
- تنظيف: امسح الدراجة بالإعلانamp امسح بقطعة قماش بعد كل استخدام لإزالة العرق والغبار. تجنب المنظفات أو المذيبات الكاشطة.
- تشحيم: Periodically check for any moving parts that may require lubrication, such as pedal axles or seat post. Use a silicone-based lubricant if necessary.
- فحص الضيق: Regularly inspect all nuts, bolts, and connections to ensure they are tight. Re-tighten if any looseness is detected. Pay particular attention to the stabilizers and pedal connections.
- تخزين: قم بتخزين الدراجة في مكان جاف وبارد بعيدًا عن أشعة الشمس المباشرة ودرجات الحرارة القصوى.
Figure 10: The wide base and adjustable feet provide stability and should be checked regularly.
استكشاف الأخطاء وإصلاحها
يتناول هذا القسم المشكلات الشائعة التي قد تواجهها. في حال وجود أي مشاكل غير مُدرجة هنا، يُرجى التواصل مع خدمة العملاء.
| مشكلة | السبب المحتمل | حل |
|---|---|---|
| الدراجة غير مستقرة أو تتأرجح. | أرضية غير مستوية؛ مسامير تثبيت مفكوكة. | Adjust the leveling feet on the stabilizers; tighten all stabilizer bolts. |
| صوت صرير أو طحن أثناء الاستخدام. | Loose components; lack of lubrication; internal mechanism issue. | Check and tighten all visible bolts and connections. Apply silicone lubricant to moving parts if accessible. If noise persists, contact support. |
| شاشة الكمبيوتر لا تعمل. | Loose cable connection; dead batteries (if battery powered); power adapter issue (if wired). | Check all cable connections to the console. Replace batteries if applicable. Ensure power adapter is securely plugged in and functioning. |
| المقاومة لا تتغير | Cable disconnected; internal mechanism issue. | Check the resistance control cable connection to the console and the main unit. If the issue persists, contact customer support. |
تحديد
| ميزة | التفاصيل |
|---|---|
| ماركة | زيبرو |
| رقم الموديل | 1592576 |
| لون | أسود |
| الحد الأقصى لوزن السعة | 150 كجم |
| آلية المقاومة | مغناطيسي |
| نظام القيادة | حزام |
| مصدر الطاقة | Battery Powered (or Wired, depending on model variant) |
| أبعاد المنتج (الطول × العرض × الارتفاع) | Approx. 123 x 58 x 154 cm (as per image) / 119 x 60 x 153 cm (as per spec) |
| وزن العنصر | 39.8 كجم |
| نوع المادة | بلاستيك |
| سمات | Personalized Training Program, Adjustable Resistance Level |
الضمان والدعم
Your ZIPRO Exercise Bike Rook comes with a manufacturer's warranty. Please refer to the warranty card included with your product for specific terms and conditions, including coverage period and what is covered.
For technical assistance, parts replacement, or any other inquiries, please contact ZIPRO customer support. Contact information can typically be found on the product packaging, the official ZIPRO webالموقع أو وثائق الشراء الخاصة بك.
عند الاتصال بالدعم، يرجى تجهيز رقم الطراز (1592576) وإثبات الشراء.
