دليل مستخدم جهاز تتبع الصحة واللياقة البدنية Fitbit Inspire 2

مقدمة

The Fitbit Inspire 2 is a health and fitness tracker designed to help you build healthy habits. It features 24/7 heart rate tracking, Active Zone Minutes, activity and sleep tracking, and a long battery life. This manual provides essential information for setting up, operating, maintaining, and troubleshooting your Inspire 2.

Image: The Fitbit Inspire 2 tracker in black, displaying the date "NOV 28", time "12:58", and heart rate "75". The device is shown with its black silicone band.

يثبت

To begin using your Fitbit Inspire 2, follow these steps:

1. اشحن جهازك: Connect the charging cable to the port on the back of your Inspire 2. Plug the other end into a USB power source. A full charge typically takes about 2 hours.
2. Install the Fitbit App: Download and install the Fitbit app on your compatible smartphone or tablet (iOS or Android).
3. أنشئ حسابك أو سجل الدخول إليه: Open the Fitbit app and follow the on-screen instructions to create a new account or log in to an existing one.
4. Pair Your Inspire 2: In the Fitbit app, tap your profile picture > Set Up a Device. Select Inspire 2 and follow the pairing instructions. Ensure Bluetooth is enabled on your mobile device.
5. Wear Your Device: Wear the Inspire 2 on your wrist, typically one finger's width above your wrist bone. Ensure it's snug but not too tight.

تشغيل جهاز Inspire 2 الخاص بك

The Inspire 2 features a touchscreen display and an inductive button on each side. Navigate by tapping, swiping, and pinching the sides.

الملاحة الأساسية:

• شاشة التنبيه: Tap the screen twice or raise your wrist.
• اسحب لأعلى/لأسفل: Scroll through stats (steps, distance, calories, Active Zone Minutes, heart rate, sleep, etc.) and notifications.
• اسحب لليسار/اليمين: Access apps like Exercise, Relax, Timers, Alarms, and Settings.
• Pinch Sides: Return to the clock face or go back to the previous screen.

المميزات الرئيسية:

• مراقبة معدل ضربات القلب على مدار الساعة طوال أيام الأسبوع: Continuously monitors your heart rate to provide insights into calorie burn, resting heart rate, and cardio fitness level.
• دقائق المنطقة النشطة: Earn minutes for time spent in fat burn, cardio, or peak heart rate zones.
• تتبع النشاط: Tracks steps, distance, hourlالنشاط البدني، والسعرات الحرارية المحروقة على مدار اليوم.
• تتبع النوم: يراقب نومكtages (light, deep, REM) and provides a Sleep Score in the Fitbit app.
• أوضاع التمرين: Choose from over 20 goal-based exercise modes to track specific workouts.
• إشعارات: Receive call, text, calendar, and app notifications from your paired smartphone.

صيانة

Proper care ensures the longevity and performance of your Inspire 2:

• تنظيف: Regularly clean your band and tracker. For the band, use a soap-free cleanser like rubbing alcohol or water. For the tracker, wipe with a soft, lint-free cloth.
• تجفيف: Always dry your Inspire 2 thoroughly after it gets wet, especially after swimming or showering.
• العناية بالبشرة: If you experience skin irritation, ensure the band is not too tight and clean it regularly. Consider wearing the tracker on your other wrist periodically.
• الشحن: Charge the device when the battery indicator is low. Avoid overcharging for extended periods.

استكشاف الأخطاء وإصلاحها

If you encounter issues with your Inspire 2, try the following solutions:

• الجهاز لا يستجيب: If your Inspire 2 is not responding, restart it. Connect the tracker to its charging cable, then press the buttons on the sides of the tracker for 5 seconds. Release the buttons.
• مشاكل المزامنة:
  • تأكد من تمكين Bluetooth على جهازك المحمول.
  • Check that your mobile device is within range of your Inspire 2.
  • Verify that the Fitbit app is running in the background.
  • Restart your mobile device and your Inspire 2.
• Inaccurate Heart Rate:
  • تأكد من ارتداء جهاز التتبع بشكل محكم على معصمك، ليس فضفاضًا جدًا أو ضيقًا جدًا.
  • Try moving the tracker higher on your wrist during exercise.
• استنزاف البطارية بسرعة:
  • Reduce notification frequency.
  • Turn off "Always-on Display" if enabled (though Inspire 2 doesn't have this, it's a common tip for other models).
  • تأكد من أن الجهاز مشحون بالكامل.

For further assistance, refer to the official Fitbit support webالموقع أو الاتصال بخدمة العملاء.

تحديد

الضمان والدعم

The Fitbit Inspire 2 comes with a limited warranty. For detailed warranty information, please refer to the warranty card included with your product or visit the official Fitbit webموقع.

For technical support, product inquiries, or to access online resources, please visit the Fitbit Help Center at help.fitbit.com. You can also contact Fitbit customer support directly through the app or webموقع.