دليل مستخدم ساعة المنبه Lumie Bodyclock Shine 300 لشروق الشمس وغروبها

1. المقدمة

The Lumie Bodyclock Shine 300 is a sophisticated sunrise and sunset alarm clock designed to improve your sleep and wake-up experience. By gradually brightening light in the morning, it mimics a natural sunrise, helping you wake up feeling refreshed. In the evening, a fading sunset light prepares your body for sleep. This manual provides detailed instructions for setting up, operating, maintaining, and troubleshooting your device.

Lumie Bodyclock Shine 300 front view with display showing time and alarm settings. — أمام view of the Lumie Bodyclock Shine 300, displaying the time and current alarm settings.

Lumie Bodyclock Shine 300 on a bedside table with text 'Wake up ready and refreshed'. — The Bodyclock Shine 300 is designed to provide a gentle wake-up experience, promoting a refreshed start to your day.

2. الإعداد

2.1 فك التعبئة

Carefully remove all components from the packaging. Ensure you have the Lumie Bodyclock Shine 300 unit and its power adapter.

2.2 توصيل الطاقة

Connect the power adapter to the DC input port on the back of the Bodyclock Shine 300.
Plug the power adapter into a suitable wall outlet. The display will illuminate, indicating the device is powered on.

2.3 ضبط الوقت الأولي

Upon first power-up or after a power interruption, you may need to set the current time.

اضغط على يختار زر للدخول إلى وضع إعداد الوقت.
استخدم < و > buttons to adjust the hours and minutes.
يضعط يختار again to confirm each setting (e.g., hours, then minutes).
The clock typically uses a 24-hour format. Refer to the display for confirmation.

3. تعليمات التشغيل

3.1 Setting a Sunrise Alarm

The sunrise alarm gradually brightens the light before your set wake-up time, followed by an optional alarm sound.

Three images of the Lumie Bodyclock Shine 300 showing light progression from orange to yellow to white, mimicking a sunrise. — The Bodyclock Shine 300 mimics a natural sunrise with a gradual change in light color and intensity.

اضغط على إنذار button (usually indicated by a bell icon) to access alarm settings.
استخدم < و > buttons to set your desired wake-up time. Press يختار للتأكيد.
Next, set the sunrise duration (e.g., 15-90 minutes). This is the period over which the light will gradually brighten. Press يختار للتأكيد.
Choose your alarm sound from the 15 available options or select FM radio. Adjust the volume using the + و - أزرار. صحافة يختار للتأكيد.
Ensure the alarm icon is displayed on the screen to confirm it is active.

Lumie Bodyclock Shine 300 with text 'Light Flexibility - Personalized sunrise/sunset duration (20, 30 or 45 min)'. — Customize your sunrise and sunset durations for a personalized experience.

3.2 Setting a Sunset Function

The sunset function provides a fading light that gradually dims over a set period, helping you relax and fall asleep naturally.

Woman sleeping in bed with Lumie Bodyclock Shine 300 showing a dim orange light, with text 'Ready for sleep at night'. — The sunset feature helps create an optimal environment for natural sleep.

اضغط على غروب button (often indicated by a moon icon).
استخدم < و > buttons to set the desired sunset duration (e.g., 15-90 minutes). Press يختار للتأكيد.
You can choose a fading sound or FM radio to accompany the sunset. Adjust volume as needed. Press يختار للتأكيد.
The light will gradually dim and turn off at the end of the set duration.

3.3 Sounds and FM Radio

The Bodyclock Shine 300 offers 15 sleep/wake sounds and an FM radio for a personalized experience.

Woman tapping the Lumie Bodyclock Shine 300 with text '15 Sounds - Wake up to sounds you love'. — Choose from 15 natural sounds to enhance your wake-up or sleep routine.

اختيار الأصوات: During alarm or sunset setup, cycle through the sound options using the < و > أزرار.
راديو FM: To use the FM radio independently, press the راديو زر. يستخدم < و > to tune. Press and hold الإعداد المسبق to save a station (up to 5 presets).

Lumie Bodyclock Shine 300 with text 'FM Radio - Store up to 5 of your favorite stations'. — The integrated FM radio allows you to wake up or fall asleep to your preferred stations.

3.4 Light Functions (Independent Use)

The Bodyclock Shine 300 can also function as a bedside lamp or night light.

تشغيل/إيقاف: اضغط على ضوء زر لتشغيل أو إيقاف تشغيل الضوء.
ضبط السطوع: استخدم + و - buttons to adjust the light intensity when it is on.
Night Light Option: A fading light that stays on at a low level can be activated for a gentle night light.

3.5 Display Brightness and Auto-Dimming

The digital display features an auto-dimming function that adjusts to the ambient light in your room.

Woman reading in bed with Lumie Bodyclock Shine 300 showing a dim display at night. — The light-sensitive display adjusts its brightness to match the room's light level, turning off in complete darkness.

التعتيم التلقائي: The display automatically dims in low light conditions and turns off when the room is dark to avoid disturbing sleep.
الضبط اليدوي: If desired, you can manually adjust the display brightness through the settings menu. Consult the full manual for specific steps.

3.6 وظيفة الغفوة

To temporarily pause your alarm, use the tap-control snooze feature.

Woman tapping the top of the Lumie Bodyclock Shine 300 to activate snooze. — Tap the top of the device to activate the snooze function.

Activating Snooze: Gently tap the top of the Bodyclock Shine 300 when the alarm sounds. The alarm will pause for a set period (e.g., 9 minutes) and then resume.
Disabling Alarm: لإيقاف تشغيل المنبه تمامًا، اضغط على إنذار زر.

4. الصيانة

4.1 التنظيف

To maintain your Bodyclock Shine 300, follow these cleaning guidelines:

افصل الجهاز دائمًا عن مأخذ الطاقة قبل التنظيف.
امسح الأسطح الخارجية بقطعة قماش ناعمة وجافة أو مبللة قليلاًamp قطعة قماش.
لا تستخدم المنظفات الكاشطة أو المذيبات أو المواد الكيميائية القاسية، لأنها قد تتلف الطبقة النهائية.
تجنب دخول الرطوبة إلى أي فتحات.

5. استكشاف الأخطاء وإصلاحها

If you encounter issues with your Lumie Bodyclock Shine 300, refer to the following common problems and solutions:

مشكلة	السبب المحتمل	حل
الجهاز لا يعمل.	محول الطاقة غير متصل أو المنفذ معيب.	Ensure the power adapter is securely plugged into both the device and a working wall outlet. Try a different outlet.
Alarm does not sound or light does not come on.	Alarm not set, alarm volume too low, or alarm disabled.	Verify alarm settings, ensure the alarm icon is active on the display, and check the alarm volume.
الشاشة ساطعة جداً أو خافتة جداً.	Auto-dimming feature, or manual setting.	The display adjusts automatically. If manual adjustment is preferred, consult the full user manual for instructions on overriding auto-dimming.
Difficulty setting up the clock.	عدم الإلمام بأدوات التحكم.	Carefully re-read the setup instructions in this manual. The controls require sequential presses of SELECT to confirm each step.
Sunrise light does not turn off automatically after several hours.	Specific setting or operational mode.	While designed to turn off, some modes may keep the light on. Manually turn off the light by pressing the LIGHT button if it remains on longer than desired.

6. المواصفات

Detailed technical specifications for the Lumie Bodyclock Shine 300:

Lumie Bodyclock Shine 300 with dimensions labeled: Height 7.1 inches, Width 8.3 inches, Depth 4.7 inches, Weight 1.43 lbs. — Physical dimensions and weight of the Bodyclock Shine 300.

ماركة: لومي
رقم الموديل: NBCSA-1000
لون: Pebble Grey and White
نوع العرض: رقمي
ميزة خاصة: Adjustable Brightness, Sunrise/Sunset Simulation, FM Radio, 15 Sounds
أبعاد المنتج: 8.3"W x 7.1"H (Depth: 4.7")
مصدر الطاقة: كهرباء سلكية
نوع الغرفة: غرفة نوم
مادة: بلاستيك
نوع التركيب: سطح الطاولة
وزن السلعة: 2.81 جنيه (1.28 كيلوجرام)
تقنية الاتصال: USB (for power adapter)
الشركة المصنعة: خارج في (كامبريدج) المحدودة
تاريخ التوفر الأول: 15 يناير 2020

7. معلومات الضمان

The Lumie Bodyclock Shine 300 comes with a الضمان الكامل. For specific details regarding the warranty period, coverage, and claims process, please refer to the warranty card included with your product or visit the official Lumie webالموقع. احتفظ بإثبات الشراء للتحقق من الضمان.

8. الدعم

لمزيد من المساعدة أو الدعم الفني أو view frequently asked questions, please visit the official Lumie webالموقع الإلكتروني أو تواصل مع قسم خدمة العملاء. يمكنك العثور على مزيد من المعلومات وتفاصيل الاتصال على Lumie Brand Store.

	دليل مستخدم جهاز Lumie Bodyclock Shine 300: ضوء الاستيقاظ، ضوء بجانب السريرampوالإذاعة استكشف دليل مستخدم Lumie Bodyclock Shine 300. يشرح هذا الدليل بالتفصيل كيفية استخدام ضوء الاستيقاظ، وضوء السرير.ampكما يحاكي الراديو شروق الشمس وغروبها لتحسين النوم والمزاج والاسترخاء. تعرّف على الإعدادات والميزات والخيارات المتاحة للتخفيف من أعراض الاضطراب العاطفي الموسمي.
	Lumie Bodyclock Shine 300: Wake-Up Light, Sunrise Alarm & Bedside Lamp Discover the Lumie Bodyclock Shine 300, an advanced wake-up light that simulates sunrise for natural waking. Features include a bedside lamp, FM radio, and SAD relief benefits. Learn how to use it for better sleep and energy.
	Lumie Bodyclock Shine 300 User Manual Comprehensive user manual for the Lumie Bodyclock Shine 300. Learn how to set up your wake-up light, utilize sunrise and sunset simulations, configure alarms, use the FM radio, and maintain your device. Ideal for improving sleep quality and combating seasonal blues.
	Lumie Bodyclock Shine 300 User Manual: Sunrise Alarm Clock, Bedside Lamp, Radio Comprehensive user manual for the Lumie Bodyclock Shine 300. Learn how to set up your sunrise alarm clock, use sunset features, bedside lamp, and radio for a better sleep experience.
	Lumie Bodyclock Shine 300 User Manual and Guide Comprehensive user manual for the Lumie Bodyclock Shine 300. Learn how to set up, use sunrise/sunset alarms, bedside light, radio, and access settings. Includes safety information and technical details.
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Lumie Shine 300