1. المقدمة
This user manual provides comprehensive instructions for the safe and efficient assembly, operation, and maintenance of your Zipro Rook Magnetic Exercise Bike. Please read this manual thoroughly before initial use and retain it for future reference. Proper understanding and adherence to these guidelines will ensure optimal performance and longevity of your exercise equipment.
2. معلومات السلامة
- استشر الطبيب قبل البدء بأي برنامج رياضي.
- تأكد من تجميع جميع الأجزاء وإحكام ربطها بشكل صحيح قبل كل استخدام.
- ضع الدراجة الرياضية على سطح مستوٍ وثابت. استخدم سجادة واقية إذا لزم الأمر.
- أبقِ الأطفال والحيوانات الأليفة بعيدًا عن الجهاز أثناء التشغيل.
- لا تتجاوز الحد الأقصى لوزن المستخدم وهو 150 كجم (330 رطلاً).
- ارتدي ملابس وأحذية رياضية مناسبة.
- توقف عن ممارسة التمارين الرياضية فورًا إذا شعرت بالإغماء أو الدوار أو الألم.
3. انتهى المنتجview
The Zipro Rook Magnetic Exercise Bike is designed for indoor home use, offering a quiet and effective workout experience. It features a magnetic resistance system, an advanced computer console, and adjustable components for personalized comfort.
الشكل 3.1: إجمالي view of the Zipro Rook Magnetic Exercise Bike, showcasing its sleek black and gold design and robust frame.
الشكل 3.2: Key features of the Rook Gold model, including 16-step electric-magnetic resistance, an advanced computer, and top-quality materials.
4. تعليمات التجميع
Assembly of the Zipro Rook bike requires careful attention to detail. All necessary screws and small parts are typically pre-positioned on the components or included in a separate bag. Refer to the included assembly diagrams for precise steps.
- فك التعبئة: Carefully remove all components from the packaging. Verify all parts are present against the packing list.
- تثبيت القاعدة: Attach the front and rear stabilizer bars to the main frame. Ensure they are securely fastened to provide a stable foundation.
- تركيب الدواسة: Attach the pedals to the crank arms. Note that pedals are typically marked 'L' for left and 'R' for right, and the left pedal often has a reverse thread.
- تجميع المقعد: Mount the seat post and seat. Adjust the seat height and horizontal position for comfortable use.
- مجموعة المقود ووحدة التحكم: Secure the handlebar post and then attach the handlebar. Connect the console cables as instructed in the detailed diagram.
- الفحوصات النهائية: Before first use, double-check all bolts and nuts to ensure they are tight and secure.
الشكل 4.1: جانب view of the assembled exercise bike, showing the main frame and pedal assembly.
الشكل 4.2: Close-up of the robust base stabilizers, ensuring stability during workouts.
5. تعليمات التشغيل
5.1. ضبط الراحة
- تعديل المقعد: The seat can be adjusted both vertically and horizontally to accommodate users of various heights and preferences. Loosen the adjustment knob, slide the seat to the desired position, and tighten the knob securely.
الشكل 5.1.1: Detail of the seat adjustment mechanism for optimal user comfort.
- تعديل المقود: The handlebar angle can be adjusted for a comfortable grip and riding posture. Loosen the adjustment mechanism, set the desired angle, and re-tighten.
الشكل 5.1.2: The adjustable handlebar allows for a customized and ergonomic workout position.
- أحزمة الدواسات: Adjust the straps on the pedals to secure your feet firmly during your workout.
الشكل 5.1.3: Secure pedals with adjustable straps for safe and efficient pedaling.
5.2. وظائف وحدة التحكم
The advanced computer console provides real-time feedback on your workout. It displays various metrics to help you monitor your progress and achieve your fitness goals.
الشكل 5.2.1: The main console display showing various workout metrics.
- وقت: مدة التمرين الحالي الخاص بك.
- سعرات حرارية: عدد السعرات الحرارية المحروقة خلال الجلسة.
- سرعة: سرعة الدراجة الحالية.
- نبض: Your heart rate, measured via hand sensors on the handlebars.
- دهون الجسم: نسبة الدهون في الجسمtage measurement (refer to console manual for specific instructions).
- استعادة: Heart rate recovery test (refer to console manual for specific instructions).
- البرامج: Select from pre-installed training programs to vary your workout intensity and focus.
5.3. Smartphone Connectivity and Applications
The Zipro Rook bike is equipped with Bluetooth connectivity, allowing you to connect your smartphone or tablet for enhanced training possibilities through compatible mobile applications like iConsole+ and Kinomap.
الشكل 5.3.1: Integrated stand for mobile devices, allowing you to enjoy digital content during your workout.
الشكل 5.3.2: A user demonstrating the use of a smartphone with the Kinomap app for interactive virtual routes and training programs.
- iConsole+ App: Unlocks new training possibilities, including access to workout programs and Google virtual routes.
- Kinomap App: Tracks your progress and offers the opportunity to compete with other users on virtual routes.
- حامل جهاز الجوال: A dedicated compartment allows you to securely place your smartphone or tablet, enabling you to watch movies, listen to music, or engage in conversations while exercising.
5.4. الترطيب
An easily accessible water bottle holder is integrated into the design, ensuring you can stay hydrated throughout your workout without interruption.
الشكل 5.4.1: Conveniently located water bottle holder for easy access during exercise.
6. الصيانة
Regular maintenance ensures the longevity and optimal performance of your Zipro Rook Exercise Bike.
- تنظيف: امسح الدراجة بالإعلانamp امسح بقطعة قماش بعد كل استخدام لإزالة العرق والغبار. تجنب المنظفات أو المذيبات الكاشطة.
- تقتيش: Periodically check all bolts, nuts, and moving parts for tightness. Re-tighten any loose components.
- تشحيم: While the magnetic resistance system requires minimal maintenance, inspect any pivot points or joints for smooth operation. Lubricate with a silicone-based lubricant if necessary, following manufacturer recommendations.
- تخزين: قم بتخزين الدراجة في مكان جاف وبارد بعيدًا عن أشعة الشمس المباشرة ودرجات الحرارة القصوى.
7. استكشاف الأخطاء وإصلاحها
If you encounter issues with your Zipro Rook Exercise Bike, refer to the following common troubleshooting steps:
| مشكلة | السبب المحتمل | حل |
|---|---|---|
| لا تعرض وحدة التحكم البيانات. | Loose cable connection, dead batteries (if applicable), power issue. | Check all cable connections to the console. Replace batteries if the console is battery-powered. Ensure the power cable is securely plugged in if it's an electric model. |
| Unstable or wobbling during use. | Uneven floor, loose stabilizer bolts. | Adjust the leveling feet on the stabilizer bars. Ensure all assembly bolts, especially on the base, are tightened. |
| المقاومة غير متغيرة أو غير متسقة. | Internal mechanism issue, console malfunction. | Ensure the resistance control cable (if mechanical) is properly connected. If electronic, check console connections. Contact customer support if the issue persists. |
| الدواسات تبدو مرتخية أو تصدر ضوضاء. | Loose pedal attachment, worn bearings. | Re-tighten pedals to the crank arms (remember left pedal is reverse threaded). If noise persists, internal components may require professional inspection. |
8. المواصفات
| ميزة | التفاصيل |
|---|---|
| اسم الموديل | Rook Gold |
| رقم الموديل | 5944595 |
| ماركة | زيبرو |
| لون | أسود/ذهبي |
| آلية المقاومة | مغناطيسي |
| نظام القيادة | حزام |
| الحد الأقصى لوزن السعة | 150 كيلوغرامًا (330 رطلاً) |
| أبعاد المنتج (الطول × العرض × الارتفاع) | 123 x 58 x 154 cm (48.4 x 22.8 x 60.6 inches) |
| وزن العنصر | 25.5 كيلوغرامًا (56.2 رطلاً) |
| مصدر الطاقة | الكابلات الكهربائية |
| مادة | البلاستيك، المعدن، البولي إيثيلين |
| المميزات الخاصة | Smartphone/tablet connectivity via apps (iConsole+, Kinomap), ergonomic saddle with two-level adjustment, advanced computer programs, wide stable base, transport wheels, adjustable handlebar angle. |
الشكل 8.1: الأبعاد أكثرview of the Zipro Rook Exercise Bike (Length: 123 cm, Width: 57 cm, Height: 154 cm).
9. الضمان والدعم
For information regarding warranty coverage, claims, or technical support, please refer to the documentation included with your purchase or visit the official ZIPRO webالموقع. احتفظ بإثبات الشراء لأي استفسارات متعلقة بالضمان.
الشركة المصنعة: Morele.net Sp. حديقة حيوان
