1. المقدمة
Thank you for choosing the SPARNOD FITNESS STH-3090 Treadmill. This 2-in-1 foldable treadmill is designed for both walking and running, offering a convenient and effective way to exercise at home or under your desk. This manual provides essential information for safe operation, setup, maintenance, and troubleshooting to ensure you get the most out of your fitness equipment.
Image: The SPARNOD FITNESS STH-3090 Treadmill in an unfolded state, being used by a person for running in a home setting.
2. معلومات السلامة
Please read all safety instructions carefully before using the treadmill. Failure to follow these instructions may result in injury or damage to the product.
- الحد الأقصى لوزن المستخدم: Do not exceed the maximum user weight of 110 kg (approximately 242 lbs).
- مفتاح الأمان: Always attach the safety key to your clothing before starting your workout. In case of an emergency, pulling the safety key will immediately stop the treadmill.
- سطح مستقر: ضع جهاز المشي على سطح مستوٍ وثابت. تأكد من وجود مساحة كافية وخالية حول جهاز المشي لضمان التشغيل الآمن.
- الأطفال والحيوانات الأليفة: أبقِ الأطفال والحيوانات الأليفة بعيدًا عن جهاز المشي أثناء التشغيل.
- مصدر الطاقة: Connect the treadmill to a grounded power outlet. Do not use extension cords or adapters.
- صيانة: قم بإجراء الصيانة الدورية كما هو موضح في هذا الدليل لضمان الأداء الآمن والأمثل.
- نصائح طبية: استشر طبيبًا قبل البدء بأي برنامج تمرين جديد، خاصةً إذا كنت تعاني من حالات صحية موجودة مسبقًا.
3. انتهى المنتجview
The STH-3090 treadmill offers a versatile fitness solution with its innovative design and features:
- 180-Degree Foldable Design: Features a unique 180-degree folding mechanism for compact storage, allowing it to be stored under a bed or sofa.
- وظيفة 2 في 1: Seamlessly switch between walking pad mode (with handrails folded) and treadmill mode (with handrails raised) for varied workouts.
- محرك قوي: Equipped with a quiet 2.25 HP DC motor (5.5 HP peak power) for smooth and consistent performance.
- عرض الصمام: A clear LED display shows real-time workout data including time, speed, distance, and calories burned.
- KS Fit App Integration: Connects to the KS Fit App for tracking progress, controlling settings, and syncing fitness data with compatible devices like Apple Watch.
- Wide Running Platform: Features a 44 cm (17.3 inch) wide running belt with anti-slip and shock-absorbing layers for comfort and safety.
- إلغاء الضوضاء: Operates at a low noise level (55 dB) for a quiet exercise environment.
- مقبض متكامل: Allows for easy start/stop and speed adjustments.
الصورة: أكثر منview of the STH-3090 treadmill highlighting its 180-degree dual foldable design, 110kg weight capacity, 1-12km/h speed range, and no installation required feature.
4. الإعداد
The SPARNOD FITNESS STH-3090 Treadmill comes 100% pre-assembled, requiring no complex installation. Simply unpack, unfold, and connect to power.
4.1 فتح جهاز المشي
- قم بإزالة جهاز المشي من عبوته بعناية.
- ضع جهاز المشي على سطح مستوٍ ومستقر.
- Lift the handrails to their upright position until they lock securely into place.
- If using in walking pad mode, ensure the handrails are folded down.
Image: A man demonstrating the folding mechanism of the SPARNOD FITNESS STH-3090 Treadmill, showing its compact storage capability.
4.2 توصيل الطاقة
- Ensure the treadmill is switched off before plugging it in.
- قم بتوصيل سلك الطاقة بمدخل الطاقة الخاص بجهاز المشي.
- قم بتوصيل سلك الطاقة بمأخذ كهربائي قياسي مؤرض.
5. تعليمات التشغيل
5.1 التشغيل الأساسي
- تشغيل الطاقة: Press the power button on the treadmill. The LED display will illuminate.
- قم بتوصيل مفتاح الأمان: Secure the safety key clip to your clothing. Insert the magnetic end of the safety key into its designated slot on the console. The treadmill will not operate without the safety key in place.
- ابدأ التمرين: Press the 'Start' button or rotate the adjustable speed knob to begin. The treadmill will typically start at a low speed.
- ضبط السرعة: Use the adjustable speed knob or the controls on the KS Fit App to increase or decrease the speed. The speed range is 1-6 km/h in walking pad mode (handrails folded) and 1-12 km/h in treadmill mode (handrails raised).
- توقف عن التمرين: Press the 'Stop' button or pull the safety key to stop the treadmill.
Image: A close-up of the STH-3090 treadmill's LED digital display, showing time, speed, distance, and calories, along with the safety key slot.
5.2 استخدام تطبيق KS Fit
The KS Fit App enhances your workout experience by allowing you to control the treadmill and track your progress.
- تحميل التطبيق: Download the 'KS Fit' app from the Google Play Store or Apple App Store.
- يتصل: Open the app and follow the on-screen instructions to connect your smartphone to the STH-3090 treadmill via Bluetooth.
- Control & Track: Use the app to start/stop the treadmill, adjust speed, monitor real-time running status, and track your fitness data (time, distance, calories). The app also allows syncing data with Apple Watch for a more integrated fitness experience.
Image: Screenshots of the KS Fit App interface on a smartphone, showing workout tracking, ranking, and control options for the treadmill.
6. الصيانة
تضمن الصيانة المنتظمة طول عمر جهاز المشي الخاص بك والأداء الأمثل.
- تنظيف: امسح جهاز المشي بالإعلانamp امسح بقطعة قماش بعد كل استخدام لإزالة العرق والغبار. لا تستخدم منظفات كاشطة.
- تزييت الحزام: افحص حزام الجري دوريًا للتأكد من تزييته بشكل صحيح. راجع تعليمات التزييت الخاصة بجهاز المشي أو اتصل بخدمة العملاء للحصول على المساعدة.
- شد الحزام ومحاذاته: Ensure the running belt is properly tensioned and centered. If the belt slips or moves to one side, adjust it according to the instructions in the full user manual or contact support.
- تخزين: When not in use, fold the treadmill for compact storage. Store it in a dry, cool place away from direct sunlight.
7. استكشاف الأخطاء وإصلاحها
إذا واجهت مشاكل مع جهاز المشي الخاص بك، فراجع المشاكل والحلول الشائعة التالية:
| مشكلة | السبب المحتمل | حل |
|---|---|---|
| المطحنة لا تبدأ | سلك الطاقة غير موصول؛ مفتاح الأمان غير مُدرج؛ مفتاح الطاقة مُطفأ. | Check power connection; Insert safety key; Turn on power switch. |
| رمز الخطأ E14 | Motor or control board issue; Overload. | Turn off and unplug the treadmill for 5 minutes, then restart. If the error persists, contact customer support. |
| Screeching noise during operation | Lack of lubrication; Loose belt; Foreign object. | Lubricate the running belt; Check belt tension; Inspect for foreign objects. If noise continues, contact support. |
| Running belt slips or is off-center | Incorrect belt tension or alignment. | Adjust belt tension and alignment as per the detailed instructions in the full user manual. |
For issues not listed here or if solutions do not resolve the problem, please contact SPARNOD FITNESS customer support.
8. المواصفات
| ميزة | التفاصيل |
|---|---|
| ماركة | SPARNOD FITNESS |
| رقم الموديل | إس تي إتش-3090 |
| لون | أسود |
| أبعاد المنتج (العمق × العرض × الارتفاع) | 143 سم × 73.9 سم × 105.3 سم |
| الحجم المطوي (الطول × العرض × الارتفاع) | 51.18 inches x 63.78 inches x 131.18 inches |
| وزن العنصر | 33 كجم |
| مادة | الألومنيوم |
| مادة الإطار | Solid Alloy |
| Motor Power (Peak) | 5.5 حصان |
| مدى السرعة | 1 - 12 كم/ساعة |
| الحد الأدنى للسرعة | 1 كم/س |
| السرعة القصوى | 12 كم/س |
| Running Surface Length | 44 بوصة (حوالي 111.76 سم) |
| نوع العرض | قاد |
| نوع العداد | Time, Calories Burned, Distance, Speed |
| مصدر الطاقة | كهرباء سلكية |
| تكنولوجيا الاتصال | سلك الطاقة |
| مطلوب التجميع | لا |
| الاستخدامات الموصى بها | Running, Jogging, Walking, Endurance Training, Rehabilitation, HIIT, Cardio, Fitness Exercise |
| المكونات المضمنة | 1 × Treadmill, User Manual |
9. الضمان
The SPARNOD FITNESS STH-3090 Treadmill comes with a ضمان العلامة التجارية لمدة عامين against parts failure and manufacturing defects. Please retain your proof of purchase for warranty claims. For detailed warranty terms and conditions, refer to the warranty card included with your product or contact customer support.
10. الدعم
For any assistance, questions, or troubleshooting not covered in this manual, please contact SPARNOD FITNESS customer support:
Image: SPARNOD FITNESS Customer Care contact details for UAE, KSA, and India, including phone numbers and email addresses.
- المملكة العربية السعودية (KSA):
+966 57 055 0288
support@sparnodfitness.sa - الإمارات العربية المتحدة:
+971 50 564 9102
customercare@sparnodfitness.ae - الهند:
+91 70459 36850
customercare@sparnodfitness.in
Support Hours: Monday - Saturday, 9 AM to 6 PM (Local Time)